Testimonials

“Jenny is an amazing personal trainer! She tailors our training sessions to my specific goals and physical limitations. She is definitely not a "one workout fits all" trainer! Over the past 5 months, I have seen improvements in my back and overall strength. I look forward to many more personal training sessions with Jenny."

Beverly

“My two goals when starting training with Jenny were to get stronger in order to improve my pickleball skills and to see a positive change in my bone density scores. Both have happened since training with Jenny. Just recently I had a follow up bone density exam and for the first time my scores have improved!"

 

Kathie

Jenny's approach to fitness instruction addresses the needs of the client as a top priority. She is mindful of skeletal structure and body alignment. I found that her awareness of physical and emotional connections in the body, work to be especially important to me as I have not had a long history of either strength training or endurance workouts. Additionally, Jenny is diligent communicator, keeping in touch between training sessions and checking up on personal progress made. 

Beth

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PERSONAL TRAINING - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - CORRECTIVE EXERCISE - FUNCTIONAL STRENGTH -ENDURANCE 

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